Smoking Cessation Hypnosis

Are you tired of struggling to quit smoking? I'm Guzalia Davis, a hypnotherapist and smoking cessation specialist. I'm here to make your journey to a smoke-free life the easiest and most effective it can be. Through the power of hypnosis, I've helped countless individuals finally break free from the grip of tobacco addiction.

Whether you've tried various methods or are considering hypnosis for the first time, I'm committed to making this process a success for you. My clients have found relief from cravings, minimized withdrawal symptoms, and achieved lasting freedom from smoking with the help of hypnosis.

Regardless of whether you smoke cigarettes, use vapor/electronic cigarettes, or chew tobacco, hypnosis offers a proven path to a smoke-free life. Join me in this journey towards a healthier, tobacco-free you!

More about the program

Greeting,

GREETING

HOW HYPNOSIS WORKS

WILL HYPNOSIS WORK FOR YOU?

Happy clients

TESTIMONIALS

REVIEWS

My methods

I utilize a blend of advanced methodologies—hypnotherapy, Neuro-Linguistic Programming (NLP), and coaching—that stem not from mere theory but from years of hands-on experience assisting clients on their journey to a smoke-free life.

Hypnosis, a cornerstone of my practice, involves guided relaxation, focused attention, and embedded direct and covert hypnotic suggestions. This technique taps into the subconscious, enabling individuals to transform unwanted behaviors and beliefs. In the realm of tobacco cessation, hypnosis proves instrumental in helping individuals break free from nicotine addiction while cultivating new coping mechanisms to combat cravings and triggers.

Research substantiates the effectiveness of hypnosis in smoking cessation. A comprehensive meta-analysis of 59 studies comparing smoking cessation treatments concluded that hypnosis surpassed other methods—be it nicotine replacement therapy, cognitive-behavioral therapy, or quit-smoking medications.

In a study featured in the International Journal of Clinical and Experimental Hypnosis, an astonishing 90.6% of participants who underwent hypnosis therapy reported sustained smoking abstinence after six months. In contrast, only 28.6% of those relying on nicotine replacement therapy achieved similar results within the same timeframe.

One of hypnosis's key advantages in tobacco cessation lies in its ability to address the psychological facet of addiction. Beyond the physical dependence, nicotine addiction is deeply rooted in psychology. Through hypnosis, individuals can rewire their subconscious, altering beliefs and thought patterns associated with smoking. This shift in mindset not only enhances motivation to quit but also fortifies their resolve to resist cravings.

Moreover, hypnosis equips individuals with novel coping mechanisms to combat stressors and triggers linked to smoking. By imparting relaxation techniques and visualization exercises, individuals learn to soothe their minds and bodies in stressful moments, reducing the compulsion to smoke.

TOBACCO WITHDRAWAL SYMPTOMS

WHAT IS SMOKING - A HABIT OR ADDICTION?

WHY DO NICOTINE PATCHES FAIL?

Have any questions?

If you have any questions about the Smoking Cessation, please call 443 - 484 - 8884 or use the contact form