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Is Smoking a habit or an addiction?

Why do nicotine patches and medication fail?

Conversation hypnosis without trance
Tips for beating alcohol addiction
Progressive muscle relaxation is a great way to relax and enter a trance state. It is a very popular technique among professional hypnotists. It's easy to do. It feels good! In this video, I show how I guide my client through a quick progressive muscle relaxation to induce a hypnotic trance.
Exploring Awesome Podcast with Kim Kellner.
There are many ways to meditate. Passive and active meditation. Easy meditative practices.
Introduction to hypnosis at Notre Dame of Maryland University
What do smokers get from smoking?
Hypnosis workshop at Bon Secour Resort
Breathe more - smoke less